Sunday, June 16, 2024
MpowerDance Excerpt from Slow Motion Strengthening for Butoh Dance Choreography.
Sunday, March 3, 2024
Spring Dance Workshop/Classes 2024 April 3 through May 29, San Francisco
Wednesday, January 31, 2024
GDP 2024: #WomenLifeFreedom
Monday, January 29, 2024
MpowerDance event: CO-EXISTENCE, a FREE EARTH DAY on 4/21/24.
New Pilates Reformer, Pilates Group Classes, Presidio, San Francisco
Monday, June 26, 2023
Frieze and Flow Fridays Dance Improv Classes
Frieze and Flow Fridays Dance Improv Classes
Fun outdoor guided dance improvisation classes (shaping and flow) every Friday through July and August 11:30-12:30pm. For Young Adults, Adults all levels.
On each Friday's guided dance improvisation class, we'll be playing with sculptural shaping and flow, may include vocal harmonies.
Movement sourced from Contemporary Dance influenced by Butoh, Modern, Ballet, African with bodymind foundation in Pilates, Gyrotonic, Yoga, Martial Arts and body leverage systems/TRX, Art Research, History, Film, Science, Music and Language.
Event can be filmed, on site signed waiver requirement. Wear outdoor dance shoes and layers for possible chill and wind.
Sign Up Click here. Eventbrite sign up required even though classes are free!
For more info on Bopsidy Click here.
MpowerDance Project is a member of the San Francisco non-profit dance community through Independent Arts and Media. We've been making dance since 1992. Our Project offers interdisciplinary performance works, dance training, process and performance opportunities, collaborations with dancers, artists, writers and film makers, and connects community experience through dance and media.
In 2012, MpowerDance created the Global Dance Project (GDP), a virtual choreographic endeavor that develops both local and global community participation using dance and media, with the artistic emphasis on relationship and sustainability to all life on planet earth.