MpowerDance Excerpt from Slow Motion Strengthening for Butoh Dance Choreography.
Butoh choreography, it could be argued, doesn’t exist. Butoh practice does exist. Acquiring control of our bodies in slow movement choreography, to enhance body knowledge, strength and stamina. Learn gravity and ground reaction forces before learning to release qi and spirals into high velocity movement, prevents many injuries and sustains dance ability, career. Begin at the beginning.
Dancers: Nicole Adelski, Annika Mikk, Julie Newhall, Mary Power
Mindfulness Meditation Music by Light Music at Pixabay
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