MpowerDance Project presents
Rewilding Our Creative Body for Shapeshift
Butoh Dance Classes 2026Wednesdays 12pm-1pm
May 6 through June 24
at Nob Hill Yoga
1106 Pacific Ave , San Francisco, CA 94133
Eventbrite Registration Required
May 6 through June 24
at Nob Hill Yoga
1106 Pacific Ave , San Francisco, CA 94133
Eventbrite Registration Required
$5 per class
This spring 2026, MpowerDance Project presents fun and affordable Butoh classes, each Wednesday from 12-1pm in San Francisco, starting May 6 through to June 24. Instructor Mary Power leads us in rewilding our creative body, Butoh dance explorations with embodied imagination. Expect Butoh conditioning practices for shapes, balances, rolls, walks, crawls, spins; as well as directed Butoh improvisations and choreography for Shapeshift 2026.
Our Butoh classes support centered awareness to both the internal and the external spatial environments of our own self, in space time and in relation with other earthlings. Dancing with others improves our spontaneity and timing. Even though as individuals, independent of anyone else's experience within our group, we create dance together. Our very presence contributes to group connection. This spring put your mind-body skills into dynamic artful movement.
These are all levels classes. Please join in.
Eventbrite registration is required, click here.
Dress in comfortable clothes, bring socks, bring long sleeved shirt. Classes will be filmed, non-profit usage only.
Eventbrite registration is required, click here.
Dress in comfortable clothes, bring socks, bring long sleeved shirt. Classes will be filmed, non-profit usage only.
